Signs It’s Time to Talk to a Counselor — Lake Orion Edition
In Lake Orion, December often brings a quieter rhythm. The lake freezes, daylight fades earlier, and routines shift. For some, this slower season feels peaceful. For others, it creates space for stress, anxiety, or emotions that have been easy to ignore the rest of the year. Counseling isn’t only for moments of crisis. Often, people […]
Seasonal Affective Disorder (SAD): What Clarkston Residents Should Know
For many Clarkston residents, the long Michigan winters bring more than snow and cold temperatures. Shorter daylight hours, overcast skies, and reduced outdoor activity can significantly impact mental health. Seasonal Affective Disorder (SAD) is a clinically recognized form of depression that follows a seasonal pattern, most commonly emerging in the fall and winter months. At […]
School-Age Counseling: Helping Kids Succeed Emotionally in Lake Orion
Understanding Emotional Development in School-Age Children What “School-Age” Really Means School-age children—generally between ages 5 and 12—are learning far more than reading and math. These years are critical for emotional development, social skills, and self-regulation. Kids are figuring out who they are, how they feel, and how to manage big emotions in a growing world. […]
5 Common Myths About Counseling in Lake Orion (Debunked)
Why Myths About Counseling Still Exist Cultural Stigma and Misinformation Despite growing awareness around mental health, outdated beliefs about counseling still linger. For many people, these myths are passed down through family, culture, or media portrayals that don’t reflect real-life therapy. Media Portrayals vs Reality Movies and TV often show counseling as awkward, extreme, or […]
How to Choose the Right Counselor in Lake Orion: A Complete Guide
Finding the right counselor can feel a little like dating—you’re hopeful, a bit nervous, and wondering if this person will really get you. If you’re searching for counseling in Lake Orion, you’re already taking a meaningful step toward better mental and emotional health. But how do you choose the right counselor when there are so […]
Anxiety in an Uncertain World: How Therapy Can Help You Find Calm
We live in a world marked by rapid change and constant uncertainty. From global pandemics and economic instability to social and political unrest, the modern age has left many of us feeling overwhelmed, anxious, and uncertain about the future. If you’ve been experiencing heightened anxiety due to recent events, you’re not alone. Understanding how anxiety […]
Diagnosing Asperger’s vs ADHD
Diagnosing Asperger’s vs ADHD can be clinically difficult. Children diagnosed with Asperger’s Disorder and Attention Deficit Hyperactivity Disorder (ADHD) have many similarities at first glance. Both can manifest problem behaviors, inattentiveness, sensory integration problems, poor coordination and impulsivity, and both respond positively to structure and routine. Given that these disorders share so many similarities, accurate […]
Credit Card Overspending Addiction Treatment
The holidays are almost upon us, and that means the gift buying season has begun. According to a new survey from Credit Karma, Detroit has the highest credit card utilization rate in America for adults age 18 to 24. A credit card utilization rate is a ratio of a person’s credit card debt to his […]
10 Reasons People Avoid Seeking Counseling
Deciding to seek counseling is often a difficult decision, which takes place over time. In most cases, people don’t feel comfortable when they see a counselor for the first time. Here are a few of the reasons that prevent or delay people from taking the steps to give counseling a try… 1. “Seeking counseling is a […]