Serving the Lake Orion area communities since 2014 - virtual counseling & in person available!

At this time we are fully operational with Telehealth for each of our providers. We are here to help you with your needs while you stay safely at home.

Anxiety

Anxiety Counseling in Clarkston, MI

Find Relief from Worry and Take Back Control

Anxiety can feel like an invisible weight, keeping you on edge and interfering with your everyday life. Whether it shows up as persistent worry, racing thoughts, or physical symptoms like a pounding heart, anxiety is more than just stress—it’s exhausting. At Lake Orion Counseling Center, we offer compassionate and evidence-based anxiety counseling to help teens and adults in Clarkston, MI, break free from anxiety and regain a sense of calm and control.

Understanding Anxiety

Everyone feels anxious from time to time, but anxiety becomes a problem when it feels constant, overwhelming, or interferes with your ability to enjoy life. Anxiety can take many forms, including:

  • Generalized Anxiety Disorder (GAD): Persistent, excessive worry about everyday events or situations
  • Social Anxiety: Intense fear of social situations or being judged by others
  • Panic Disorder: Sudden episodes of intense fear accompanied by physical symptoms like shortness of breath, dizziness, or chest pain
  • Health Anxiety: Worrying excessively about your health or potential illnesses

Signs You May Be Struggling with Anxiety

  • Trouble concentrating or making decisions
  • Feeling restless, tense, or irritable
  • Difficulty falling or staying asleep
  • Physical symptoms like muscle tension, headaches, or stomach issues
  • Avoiding situations that trigger anxiety

If these feelings sound familiar, you’re not alone—and counseling can help.

How Anxiety Counseling Can Help You

At Lake Orion Counseling Center, we tailor our anxiety counseling to meet your unique needs and experiences. Our therapists provide a safe, supportive space to help you explore your worries and build practical coping strategies. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness practices, we’ll work together to help you:

  • Understand and challenge anxious thoughts
  • Develop healthier responses to stressful situations
  • Build practical skills to reduce anxiety symptoms
  • Regain confidence and balance in your life

Anxiety doesn’t have to control your life. With the right support, you can find relief and learn how to manage anxiety in a healthier, more empowering way.

Take the First Step Toward Calm

You’re stronger than your anxiety. At Lake Orion Counseling Center, we’re here to help you feel more grounded, confident, and in control.

Contact us today to schedule your appointment and start your journey toward peace of mind.

Make an Appointment