Anxiety Counseling in Clarkston, MI

Find Relief from Worry and Take Back Control

Anxiety can feel like an invisible weight, keeping you on edge and interfering with your everyday life. Whether it shows up as persistent worry, racing thoughts, or physical symptoms like a pounding heart, anxiety is more than just stress—it’s exhausting. At Lake Orion Counseling Center, we offer compassionate and evidence-based anxiety counseling to help teens and adults in Clarkston, MI, break free from anxiety and regain a sense of calm and control.

Understanding Anxiety

Everyone feels anxious from time to time, but anxiety becomes a problem when it feels constant, overwhelming, or interferes with your ability to enjoy life. Anxiety can take many forms, including:

• Generalized Anxiety Disorder (GAD): Persistent, excessive worry about everyday events or situations
• Social Anxiety: Intense fear of social situations or being judged by others
• Panic Disorder: Sudden episodes of intense fear accompanied by physical symptoms like shortness of breath, dizziness, or chest pain
• Health Anxiety: Worrying excessively about your health or potential illnesses

Signs You May Be Struggling with Anxiety

• Trouble concentrating or making decisions
• Feeling restless, tense, or irritable
• Difficulty falling or staying asleep
• Physical symptoms like muscle tension, headaches, or stomach issues
• Avoiding situations that trigger anxiety

If these feelings sound familiar, you’re not alone—and counseling can help.