Preparing for the Holidays: Stress Reduction Tips for Clarkston Families
For many Clarkston families, the holiday season brings joy, traditions, and togetherness — but it can also bring stress. Between packed schedules, financial pressure, family dynamics, and heightened expectations, the weeks leading up to the holidays can feel overwhelming rather than festive. At Lake Orion Counseling Center, we support individuals and families throughout Clarkston and […]
Workplace Stress in Oakland County: When to Seek Counseling
In today’s fast-paced professional environment, workplace stress has become a pervasive issue affecting employees across industries — from small businesses in Lake Orion to corporations in Auburn Hills, Rochester Hills, and beyond. While occasional stress can be a motivator, chronic workplace stress negatively impacts performance, morale, productivity, and employee health. At Lake Orion Counseling Center, […]
Stress Management Techniques for Lake Orion Residents
Understanding Stress in Everyday Life What Stress Really Is Stress is your body’s natural response to pressure or perceived threats. In small doses, it can be helpful—keeping you alert and motivated. But when stress sticks around too long, it stops being useful and starts taking a toll. Why Stress Feels So Constant Today Between work […]