Being anxious doesn’t have to be a way of life, and those suffering from an anxiety disorder should seek a therapist to treat anxiety. There are many types of anxiety disorders that include panic disorder, obsessive compulsive disorder, post-traumatic stress disorder, social... READ MORE
With an estimated 20 million people in the US alone who have recently used an illicit or illegal substance – some of them as young as 12 years old – the tendency toward substance abuse can become a serious health problem in some people’s lives. Even though the... READ MORE
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The back-to-school blues aren’t just for students. The beginning of a new school year can be a stressful time for parents too. Here are some tips on how to manage the stress for the whole family. ow.ly/LW9N30ly1Z7 #counseling #kids #teens #stress ... See MoreSee Less
This study highlights a potential association between digital media and behavioral symptoms typically associated with #ADHD . But it's important to remember that correlation does not necessarily equal causation. ow.ly/IjZ230l9TdN #counseling ... See MoreSee Less
While the study found a link between high rates of digital media use and inattention and hyperactivity, it didn't find that one caused the other. Nor did it look specifically at clinically diagnosed A...
If someone you love has depression, it’s normal to feel at a loss, helpless, or worried about saying the wrong thing. The thing is, saying something is often better than saying nothing. #counseling #depression on.apa.org/2IyMtcQ... See MoreSee Less
Many people who are suicidal don't seek therapy because they think it won't work, but cognitive behavioral therapy does appear to work according to @APA member @drjudithbeck on.apa.org/2JM5BG5 #counseling #therapy #cbt #suicideprevention ... See MoreSee Less